1.0 video FrameRate https://framerate.tv Even though this quote is usually mentioned when talking about physical exercise, I think it applies to anything we are trying to achieve in life. There is no growth without discomfort. Most of our bad habits and procrastination come from avoiding pain and chasing quick pleasures. Only when we learn to embrace pain and discomfort as part of growing, and give them a new meaning, we can really enjoy the benefits and experience all the good sensations of what we’re doing. Actually doing what we believe we should be doing brings way more pleasure than any instant gratification… if you stick to it long enough, of course. Gabriel Gareso https://framerate.tv/profile/Gareso https://image.mux.com/NCwmgrGylqqNo5uIXfxqfelFgePry9ij8yA7l2EWHlM/thumbnail.jpg 1280 1280 1280 1280 <iframe src="https://framerate.tv/embed/3cbbc3e3-76d0-4760-a872-ca05760cc53e" width="1280" height="1280" frameborder="0" allow="autoplay; fullscreen; picture-in-picture" allowfullscreen></iframe>